No-Bake Chocolate Coconut Protein Bars Recipe
Some days feel like a blur of feeding people, and these no-bake chocolate coconut protein bars are a perfect snack that keeps everyone (myself included) happy and fueled
Equipment
- 1 Large mixing bowl
- 1 Square baking dish or loaf pan
- 1 Parchment paper
Ingredients
For the bars:
- ½ cup natural peanut butter
- 2 tablespoons coconut oil
- ½ cup honey
- 2 teaspoons vanilla extract
- ½ cup plain or vanilla protein powder
- 1 cup oats lightly blended
- ¼ cup ground flaxseed
- ⅓ cup unsweetened shredded coconut
For the topping:
- ¼ cup dark chocolate chips
- 1 teaspoon coconut oil
- Flaky sea salt for sprinkling
Instructions
- In a large mixing bowl, stir together the peanut butter, coconut oil, honey, and vanilla extract until smooth. If the peanut butter is very thick, warm it slightly to help it mix.
- Add in the protein powder, blended oats, ground flaxseed, and shredded coconut. Mix until a thick, even dough forms. If the mixture is too dry, add a splash of almond milk or warm water to help it come together.
- Line a square baking dish or loaf pan with parchment paper. Press the dough firmly into the pan in an even layer, smoothing the top.
- In a small microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring in between, until fully melted and smooth.
- Pour or drizzle the melted chocolate over the bars. Sprinkle sea salt over the top.
- Chill in the refrigerator or freezer for 30 minutes, or until firm.
- Slice into bars and store in an airtight container in the fridge for up to 1 week, or freeze for longer storage.
Nutrition
Calories: 318kcalCarbohydrates: 34gProtein: 7gFat: 19gSodium: 13mgFiber: 4gSugar: 22g
Tried this recipe?Let us know how it was!